How Not To Let Smart Phones Rule Your LIfe


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America, land of the industrious, capitalistic Protestant work ethic, has a problematic relationship with work: We do it too much. Smartphones, as exciting as they are, can exacerbate an already off-kilter work-life balance. According to Lee Rainie, the director of the Pew Research Center for Internet, Science and Technology, access to smartphones and laptops has thrown the work-life relationship into chaos.

The problem has likely worsened since then. In many ways, Giada, Evan and Grace are lucky.

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They have other obstacles to juggle — including dealing with the same superiors who object to not being able to reach their employee — but comparatively, their lives are simpler. There's a real digital divide. For teens and young adults, not owning a smartphone means being disconnected from a wealth of information. Many young people simply can't afford it.

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How Your Smartphone Is Ruining Your Health

She spent her 20s with a cheap Blackberry knockoff whose make and model she now can't remember: "It looked like a rectangle piece of shit. For Kate, part of the problem came with the gaps in cultural understanding. When people would talk about Snapchat, she said, "I didn't have a frame of reference.

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I had no clue what an Angry Bird was. I looked into her eyes and started to talk about it, and then I realized, I don't think I can possibly convey to you what I'm trying to say," she said. For now, that divide is not a deal breaker. As Evan pointed out, he still has a laptop and a TV and personal website. Like most people, you would probably be annoyed and possibly even walk away. This drastically limits how you interact with people in social settings. Instead of talking to those you love, you might text them instead.

Are mobile phones taking over our lives?

Slowly, you start to lose friends and possibly even your job. Prevent this problem by silencing your phone in social settings or leaving it at home.


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For example, your email app may not be worth keeping if you also read mail on your tablet; an investment app you check compulsively might be worth nixing if you can access that information on your laptop. Try to use these breaks to reflect and recharge. For example, you hire your phone to be an alarm clock, camera, timepiece, GPS navigator, video game console, email and messaging machine, boarding pass, music player, calendar, map and more.

But as you accumulate more devices, their jobs can become redundant.

PDF How Not To Let Smart Phones Rule Your LIfe

Thinking about electronics this way will force you to consider why you own them and, perhaps even more important, enables you to bring them into your life only with intention. He speaks to organizations and audiences around the world on productivity. TED Talk of the Day.

How Not To Let Smart Phones Rule Your LIfe How Not To Let Smart Phones Rule Your LIfe
How Not To Let Smart Phones Rule Your LIfe How Not To Let Smart Phones Rule Your LIfe
How Not To Let Smart Phones Rule Your LIfe How Not To Let Smart Phones Rule Your LIfe
How Not To Let Smart Phones Rule Your LIfe How Not To Let Smart Phones Rule Your LIfe
How Not To Let Smart Phones Rule Your LIfe How Not To Let Smart Phones Rule Your LIfe
How Not To Let Smart Phones Rule Your LIfe How Not To Let Smart Phones Rule Your LIfe
How Not To Let Smart Phones Rule Your LIfe How Not To Let Smart Phones Rule Your LIfe

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